I’ve not had a good day today. The kids have been shits, my wife has winged at me for not doing something I have already done, I’m hot, tired and stressed from work and fed up of not having a good nights sleep due to my 3 year old waking us up in the middle of the night constantly.
I want to rage at something but I can’t leave the house. I have access to a gaming PC, PS5 and all the movies the streaming services have to offer, my wife isn’t home so it’s just me and a couple of kids who should be asleep in the next hour or two.
I need some catharsis, what would you do?
Mad music on headphones, drop to the ground and blast through pushups to failure as fast as I can.
Follow that up with a walk until resting heart rate is back to normal and steady.
Take a walk and listen to an album you’ve been meaning to get to. When you get back, take a shower and light some incense. Then just kick back brew some tea and play a cozy game for an hour or three.
Take a walk
Or
Go sit in my backyard alone.
Mind if I join you in your backyard as well?
Doom. Go play Doom. Don’t pick hardest difficulty, don’t pick easiest difficulty. Smash your way through some demons with a killer fucking soundtrack.
EDIT: Doom 2016 is the one I was referring to. Great lore, but you don’t have to slog through cutscenes and the lore doesn’t get in your way when mowing down crowds of angry monsters.
Go scream at the top of your lungs somewhere loud like a busy highway overpass. Weirdly works!
