I know it’s gross, unhealthy, a stupid habit, makes no sense.
Trouble quitting cuz it’s something to do with hands, fidgety, restless, oral fixation I think, and it gets me out of the house. Can’t find a habit to replace it with.
I know it’s gross, unhealthy, a stupid habit, makes no sense.
Trouble quitting cuz it’s something to do with hands, fidgety, restless, oral fixation I think, and it gets me out of the house. Can’t find a habit to replace it with.
Siegmund Freud would recommend picking up cocaine to replace smoking.
(Ok, he actually used it as a substitute for alcoholics and continued doing so after his first client died of a cocain overdose, but close enough.)
Psychoanalyse is like any other religion. They do what the books say not to do.