sometimes knocking yourself out when you have sleep issues/night terrors can just leave you trapped in the nightmare. 0/10 would not recommend. there’s also a non-soporific med for nightmares that can be prescribed, but its original purpose was a blood pressure med, so it can cause fainting and dizziness :/
Never tried. I have nightmares all my life, got used to it. When I was younger I was scared to fall a sleep, I tried to stay awake as long as I could. I am still sleep deprived though. Some weekends I sleep 15hrs straight.
Constant nightmares? Doesn’t sounds fun… Have you tried sleep pills or weed? I sleep like a baby with CBD
sometimes knocking yourself out when you have sleep issues/night terrors can just leave you trapped in the nightmare. 0/10 would not recommend. there’s also a non-soporific med for nightmares that can be prescribed, but its original purpose was a blood pressure med, so it can cause fainting and dizziness :/
Never tried. I have nightmares all my life, got used to it. When I was younger I was scared to fall a sleep, I tried to stay awake as long as I could. I am still sleep deprived though. Some weekends I sleep 15hrs straight.