ᙖᖇƐ>ᜊᙃ ッ@lemmy.world to Asklemmy@lemmy.ml · 7 months agoWhat is something small you can do almost (if not everyday) to improve on yourself?message-squaremessage-square61fedilinkarrow-up173arrow-down11file-text
arrow-up172arrow-down1message-squareWhat is something small you can do almost (if not everyday) to improve on yourself?ᙖᖇƐ>ᜊᙃ ッ@lemmy.world to Asklemmy@lemmy.ml · 7 months agomessage-square61fedilinkfile-text
minus-squareplactagonic@sopuli.xyzlinkfedilinkarrow-up4·7 months agoSome kind of sport. It dont have to be competitive/dificult just some exercise. Preferably outside, 150 min per week can make wonders.
Some kind of sport. It dont have to be competitive/dificult just some exercise. Preferably outside, 150 min per week can make wonders.