Lemmy@lemm.ee to Asklemmy@lemmy.ml · 5 months agoHow did you lose weight?message-squaremessage-square189fedilinkarrow-up1174arrow-down112
arrow-up1162arrow-down1message-squareHow did you lose weight?Lemmy@lemm.ee to Asklemmy@lemmy.ml · 5 months agomessage-square189fedilink
minus-squaresmall44@lemmy.worldlinkfedilinkarrow-up5·edit-25 months agoI replaced sugar with date sirop I’m eating less transformed food and fast food Lot of sport between 5 and 30 km of running + walk a day No change in portions
I replaced sugar with date sirop
I’m eating less transformed food and fast food
Lot of sport between 5 and 30 km of running + walk a day
No change in portions