So i still have depression and im constantly bored, i feel like a loser who cant do anything right. I want to let my creativeness out, make something i can share with the world or family, but im probably dreaming too big. I cant stand being depressed and bored, it stinks, everyone tells me to work out but i lack the motivation to do so.

i usually just watch youtube all day while complaining to family members that have no idea what to do about me.

  • Nioxic@lemmy.worldEnglish
    10·
    11 months ago

    Already mentioned. But hiking or uust going for a walk. Even light exercise (such as walking) have been proven to improve mood (and bodily health)

    Bring a camera and take some pictures.

    Take new random routes

    Say hi to random people and/or animals

    Me and my wife do a daily little walk. We meet neighbourhood cats etc all the time. Its nice and fun