DrMango

That’s what kills me. This guy could have lived out the rest of his days banging pornstars and defrauding investors and no one would have raised an eyebrow until the posthumous Netflix documentary, but no, he had to go and accept the most public job in the country.

He chose this.

To be fair though incels are always pissed

Around $440MM if you throw in the $83MM he owes in that recent defamation suit

He just twirls a few long strands on the top of his head like spaghetti every morning then hair sprays the crap out of it

The first thing you said here is pretty spot on for me. Losing weight is largely a psychological battle, so giving people a simple task list doesn’t always work.

What we need to understand is that “losing weight” goes against our biological programming. We have evolved over millenia to crave carbohydrates (sugars) and fats because they are ready sources of energy, and to only undertake strenuous physical activity if absolutely necessary. In developed nations today neither of these leads to very healthy living, so we need to actively fight against our reptile brains to stay healthy.

As you said, consistency is key. You don’t get healthy by working out 9 hours one day only and eating salad for a week, you get healthy by making small, manageable healthy choices every day.

Try doing a little more exercise this week than you did last week. You can increase time, intensity, or frequency of whatever your chosen activity is. Try deprogramming your need for ultra-sweet foods by limiting your sugar intake and always try to consume fiber with your sugars (raw fruits are great for this.)

Little by little you will see beneficial changes

Stopped drinking my calories (alcohol, juice, soda, etc.) and fell in love with running.

These guys are doing agile better than any team I’ve ever worked with…

Not malware, just ad revenue generators. Although I guess this depends on how widely you define “malware” since many of them are probably scraping, at a minimum, usage statistics while you play and possibly also device data and who knows what else.

You get 1-2 minutes of gameplay in between each ad and all of the “levels” are probably generated once by a program (rather than a human actually designing the level layout/challenges) to minimize startup costs. I’d be willing to bet that if you traced the ownership structures for the types of games the OP is talking about you’d find a handful of megacorps owning hundreds of them and just reusing assets and programming as well.

Then of course there’s the sinister preying on your psychology in subtle ways to keep you invested just enough to sit through the ad the play the next level.

People told me “oh yeah, gaming on Linux is a comparable or even better experience compared with gaming on windows.” Well after a whole weekend spent troubleshooting and trying different distros only to get 20fps max and no controller support for a 5 year old pc game I went back to windows and was playing within about 30 minutes including the time to install the OS.

Edit: Before you go giving me tips: yes, I tried that too. You’re missing the point if your solution to the above is “more troubleshooting, I guess.”

Add some peanut butter for some real gourmet shit

Add peanut butter for some real gourmet shit

How to change your vehicle’s tire SAFELY.

Basic home maintenance or at the very least troubleshooting and diagnostics when something breaks so you can give the repair tech better info when they arrive.

Basic home cleaning. This one might sound obvious but the number of people I’ve worked with who’ve never held a mop before astounds me. Learn to do your own laundry and clean your bathroom and kitchen well and efficiently. Learn what it takes to do a quick clean and a deep clean and do them on a schedule.

https://us.lskd.co/ has some pretty steep drops on activewear and they’re pretty good quality

https://www.dcrainmaker.com/2023/11/the-best-sports-tech-fitness-deals-black-friday.html DC Rainmaker keeps a pretty good list of sports tech deals. This guy has been the go-to reviewer of this stuff for several years and definitely knows what he’s talking about.

https://www.moosejaw.com/content/p-Thanksgiving-sale Moosejaw always does a pretty good sale around this time of year. (they’re a lot like REI and offer extremely easy free returns)

https://www.lodgecastiron.com/shop?Sale=All Sale Items&page=1 Oh, and Lodge cast iron is running a sale. They seem to only discount their most popular products once or twice a year so this is a good time to grab a few items

Also “on hand” means easily accessible in case of a panicked emergency. Not buried behind the bikes in the garage. Not stowed in a drawer because “it didn’t match the decor.”

And replace them regularly even if you never use them. The only thing worse than not having a fire extinguisher is thinking you do have one and finding out it doesn’t work at a critical moment.

This is truly exceptional advice. Those two bullet points alone will take you so far in your journey to good health.

I’ll just add that it’s OK to start slow. The only person you need to compare yourself to is yourself, and if you’re not doing any exercise today then even just 20 minutes a week is improvement.

Honestly I can’t remember an LPT I got use out of. I think the format tends to draw inane platitudes rather than actually good life advice.

Almost every “life pro tip” I’ve seen has been either ridiculously common knowledge (LPT: wipe your butt after pooping!) or weirdly specific recommendations (LPT: most frozen ravioli or tortellini can be cooked in a bowl of water in the microwave (this one is literally on the front page of the subreddit right now!)) or just straight up ads.

This might not be the most fun advice, but it’s the right advice.

The earlier you start saving the more money you’ll have when you truly need it.

Marijuana?

Egg on toast. Takes just a minute or two to fry/scramble an egg and frankly you don’t have to watch it like a hawk the whole time so you can make your coffee or whatever while it’s frying. Throw a slice or two of cheese on top while the egg is still hot

A little exercise can help. Go for a brisk walk or up a few flights of stairs to help mitigate the post-prandial blood sugar/insulin spike