Eating less. When making dinner I wold make half of what I usually made, for lunch I would only have small things like a salad or soup, I stopped supplementing during/after training with gels and recovery drinks, cut out desserts. Went from 68kg to 63kg in couple of months.
I’m smart and I’m mostly fine with my minority dying out. It’s definitely sad that in 50 years people will look at things my people created and will not understand any of it but then again, it’s a natural process. I’m sure our art will somehow influence their art and in a way it will live on.