Beto Dealmeida makes music as a one-person band called The Fishermen & the Priestess.

They/he

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Joined 1 year ago
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Cake day: June 5th, 2023

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  • “poorly planned vegan diets that do not replace the critical nutrients found in meat, can lead to serious micronutrient deficiencies.” (from the article)

    Yeah, switching your diet to anything has that risk, obviously. You need to understand what you eat.

    And your daily life is already supplemented with pills, the only difference is they’re given to the animals you eat. Cattle is given B12 because they don’t graze and don’t have access to enough cobalt.


  • It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.

    source


  • …replaced by monocultures…

    Guess, what? We have those monocultures today. That’s how we feed cattle. But if everything went vegan we would be able to cut that land usage down to 75%.

    Veganism is about killing as little as possible, it’s not about being 100% perfect. We would need those farms to feed people, and of course animals would die in the process. But it’s a smaller harm.

    No doctor will tell you you can live well on a vegan diet without any supplements.

    Says who? Here’s a quote for you (source):

    It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.

    You’re right, we would need supplements, like B12. Today those supplements are given to cattle, because they can’t get it when they don’t graze. That’s were you get your B12: from supplements given to animals. Maybe we could skip the middleman?





  • Beto@lemmy.studiotoAsklemmy@lemmy.mlWhy are folks so anti-capitalist?
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    1 year ago

    Let’s say you have a cow. The cow had a baby, and it’s producing milk, but more than the calf or your family need. So you start selling the excess milk.

    It’s good money! Soon you buy another cow, and another. Eventually you can’t take care of them all, so you hire people to help you. Yay!

    After a while you realize that waiting for the cows to be impregnated by your bull means they are not producing milk as much as they can. So you start forcefully impregnating the cows so they are always pregnant or producing milk.

    The calves are drinking a lot of your milk, so you decide to kill them as soon as possible. You don’t know what to do with the dead calves, so you start marketing them as “veal”, a delicacy!

    A lot of your process is still manual, so you buy machinery that increases your productivity by 100x. You’re still paying your workers the same amount, even though they’re now responsible for producing 100x more.

    One day you realize there’s too much milk in the market. If you sell it all, the price will drop too much. So you dump thousands of gallons of milk in the river, to keep the prices stable. You couldn’t give them away to people in need, that would still affect the market!

    You’re still not selling enough (though you have more money that you could spend in your lifetime). So you buy some politicians so the government says that milk is essential, the only way to absorb calcium, and it should be in every school. People are convinced they need milk, even though it’s from another species and even though humans don’t need milk after a couple years of age.

    That’s why I hate capitalism.



  • My day to day rice is pretty simple. Half a cup of organic which jasmine rice, 1.5 cups of water, a heavy drizzle (a tablespoon?) of olive oil and some salt (a teaspoon?). Bring to a boil, cover, cook for 15 minutes, leave it aside covered for 10 minutes, fluff with a fork.

    When I’m feeling fancy I do a different version. I dice half an onion, fry it, add 3-4 cloves of chopped garlic, fry it, add the rice and salt, fry it for a minute, then add the water already boiling. Cook for 15 minutes as well, wait 10, fluff.

    Every time I move to a new house I need to adjust the water to rice ratio to keep the cooking at 15 minutes. I’d rather add less water than cook for longer.