some light exercise speeds up the recovery (if you didn’t damage it too bad). limping could cause problems in supporting muscles. if the pain is unbearable, maybe avoid walking too much.
some light exercise speeds up the recovery (if you didn’t damage it too bad). limping could cause problems in supporting muscles. if the pain is unbearable, maybe avoid walking too much.
i find it inconvenient to do that every day, so i brush once a month for 2 hours.
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