In my opinion this is flawed logic. Not voting doesn’t accomplish any of the things you want, on the contrary it plays into goals of parties because they want voter apathy – the less people voting the easier it is for an unpopular candidate to win. I’m definitely not voting for someone I like, I’m voting against the person I think will destroy democracy (and I similarly hate that this is the set of options we are given – no one would have picked these candidates).
Can’t argue with any of your points – I can only commiserate with the way you feel as I share a lot of the same sentiments. I appreciate the open candor and willingness to have a dialogue about this!