LLMs can be super useful if there is an authoritative source of truth. I wrote a Langchain app that takes my Python code, asks ChatGPT to optimize it then uses symbolic analysis to perform equivalency checking. I get to write and have clear simple python code, and then I offload optimization to a bot.

I’m the same way, I have only a few apps allowed to push to my Garmin, and it’s helpful to be able to archive or delete a useless email or know there’s something worth taking my phone out for. I find myself leaving my phone in other parts of the house is more focus-friendly since I’m not getting distracted while able to keep my eyes out for work-related items.