

Unfortunately it’s a Twitter link but here’s a video of the shooting.


Unfortunately it’s a Twitter link but here’s a video of the shooting.


I’ll just leave you with my experience.
I used to be obese. During the pandemic I started tracking my food intake via one of the many apps. It helped me lose about 60 pounds. I was more fit, liked the way I looked a lot more, and also took up biking as a form of exercise.
Fast forward a few years, and I gained a lot of the weight back. I’m not as heavy as I once was, but I’ve got about 40 pounds to lose now. Started dropping weight again by tracking my food intake religiously.
Vomiting or pooping will not help you. Start by evaluating the food you keep in your house. Get rid of any temptations like cookies or chips. Make a meal plan and learn how to cook at home. Look at a food tracking app (I use Cronometer at the moment), and start to track every thing you eat. If you can keep your daily calorie intake at a deficit of 500 you WILL lose weight at a rate of 1 pound a week.
Weight loss is a sustained goal, and you should be prepared to make long term lifestyle changes and stick to it. It’s not an easy thing to do but you can do it.
Apple didn’t have a stylus, but there were third party styluses with rubber tips available. It worked well for its time.


PostgreSQL is a goated database. It’s rock solid.
No clue why you’d find it gross. I’ll take it over MySQL, OracleDB or MariaDB any day.
When I went back to college about 10 years ago, I did everything on an iPad. From note taking to studying. Everything was done digitally and synced to online backups.


mpv is cool and all, but it’s not going to play media on my Apple TV which is using Jellyfin via Infuse.


You win 😂


Crown Royal - Jill Scott.
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