CPR. You may not think about it in your day to day life, but in an emergency it’s a very low hanging fruit to save someone’s life. If someone is not breathing, chest compressions baby… go to town.
First aid! I did a four day course many years ago and I still use the training in so many things. The final day we had to navigate a bus crash scenario and the part that stuck with me was the taking ownership and delegating roles when other people might be scared to act. I think it really instilled in me an ability to turn panic into action, and you can use the triage playbook in so many ways.
CPR. You may not think about it in your day to day life, but in an emergency it’s a very low hanging fruit to save someone’s life. If someone is not breathing, chest compressions baby… go to town.
Love the Heart Runner system in Denmark and Sweden. Wish the US had something like that.
https://heartrunner.com/about-the-system/
I did a course 2/3 weeks ago, highly recommend it.
First aid! I did a four day course many years ago and I still use the training in so many things. The final day we had to navigate a bus crash scenario and the part that stuck with me was the taking ownership and delegating roles when other people might be scared to act. I think it really instilled in me an ability to turn panic into action, and you can use the triage playbook in so many ways.
I learned that too… knowing what to do in an emergency also reduces the level of panic you experience while you do it.