Tuesday’s election results demolished the conventional wisdom that Democrats need to run cautious, corporate-friendly centrists to win in purple and red states.
If you can reason yourself out of therapy, you can reason yourself into it. Trust me, I have experience. Treat it like a problem you have to find a solution for, and try to look at it “from the outside”. Observe what different situations and thought patterns make you feel, and develop a system for choosing healthier ones. Not easy, but it works sometimes.
If you can reason yourself out of therapy, you can reason yourself into it. Trust me, I have experience. Treat it like a problem you have to find a solution for, and try to look at it “from the outside”. Observe what different situations and thought patterns make you feel, and develop a system for choosing healthier ones. Not easy, but it works sometimes.